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Why choose H.I.I.T.?

  • Reduce body fat

  • Increase strength

  • Improve flexibility and mobility

  • Build lean muscle

  • Tighten your core

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Train with the best!

Our trainers are certified professionals who will educate, motivate, and keep you accountable.

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Check us out!

H.I.I.T. Fit is conveniently located in Design District. Classes are offered 7 days a week!

WHAT PEOPLE SAY

 
When I first came to H.I.I.T. Fit I hadn’t worked out in close to 2 years, and I was doubting that I would be able to keep up. From my very first class it became clear that anyone can do these workouts at their own level. In just 2 months I had lost 7% body fat and 6 inches, and gained 13 pounds of muscle! For me, this is the best fitness program I have ever done! – JOHN
Since I started working out with H.I.I.T. Fit, I have noticed several positive things. My body fat percentage dropped quickly without creating any health issues. I’m building muscle where I never have before. I feel better overall, but more importantly, I’ve noticed a positive change in my self-confidence level in almost every area of my life. The knowledge and understanding of fitness and nutrition that H.I.I.T. Fit’s trainers possess are helping me reach my goal. – ROBERT